Last updated 9 September 2026
The Quiet Hours World is operated by 1466944 BC Ltd. ("we," "us"). These terms cover use of this website and of the audio and video content we publish to YouTube, Spotify, and podcast platforms.
We publish guided sleep meditations, sleep hypnosis, morning affirmations, midday resets, and slow history narrations, free to watch or listen to on the platforms where we publish. This website does not require an account, a login, or any payment to use.
Nothing we publish is medical, psychological, or therapeutic advice, and none of it is a substitute for professional care. Our content should not be used while driving or operating machinery. If you are in crisis, please contact a local emergency service or a crisis line in your country.
Every session we publish is written and narrated using artificial intelligence. The narration voice is a clone of the creator's own voice, used with the creator's consent. This is disclosed on every video, every podcast episode, and at the end of every session's audio.
The content we publish — narration, artwork, and audio — is owned by 1466944 BC Ltd. unless stated otherwise. You may listen to and share our content through the platforms where we publish it. Downloading, re-uploading, or redistributing our content outside of those platforms without our permission is not allowed.
When you watch or listen through YouTube, Spotify, Apple Podcasts, or any other platform, that platform's own terms of service also apply, and govern things like accounts, comments, and how the platform itself works.
This website and our content are provided as-is, without warranty of any kind. We do our best to keep information accurate but do not guarantee it.
If these terms change, the updated version will be posted here with a new date at the top.
Questions about these terms can be sent to [email protected].